Blog

Gratitude Practice

by DL | Nov 22, 2023

Gratitude Practice In this very moment, take pause and begin to biologically orient around your...

by DL | Nov 22, 2023

Embodying Wellness® Workshop with Danica Lynch Sunday, December 3rd, 9:00am-1:30pm Register...

by DL | Jul 2, 2023

Ayurveda Lentil Soup Recipe Enjoy this delicious Ayurveda Lentil Soup Recipe and Anti-Inflammatory...

by DL | Jul 2, 2023

Use this self-love mindfulness practice – with meditation, journaling and more – as a map while...

by DL | Jun 3, 2023

Ayurveda Tips for Summer ~ Cleanse Your Body & Mind ~ Summer is here!! Summer (Pitta) season...

by DL | Apr 18, 2023

This mindfulness practice is designed to help you connect to compassion – for yourself, for others...

by DL | Mar 27, 2023

Here is a wonderful way to incorporate a ten minute yoga practice into your daily schedule. Seven...

by DL | Feb 28, 2023

Lift your spirits and soothe your soul with this special Gratitude Mindfulness Practice that...

by DL | Dec 10, 2022

Eating for the Winter Season Here's a long but wonderful blog; Introduction to Ayurveda: Winter...