by DL | Sep 17, 2023 | Uncategorized
Embodying Wellness® with Danica Lynch ~ Discover Restoration, Grounding, and Rest through Somatic Practices Saturday, September 30th, 9:30am-1:30pm- Join us for a day of self-discovery and self-awareness that will give you a unique experience of practices to...
by DL | Jun 3, 2023 | Inspiration
Ayurveda Tips for Summer ~ Cleanse Your Body & Mind ~ Summer is here!! Summer (Pitta) season brings the much-needed sunny days after Spring. The days become longer and brighter, and all of nature can become a bit drier just like us humans. According to Ayurveda...
by DL | Mar 27, 2023 | Uncategorized
Here is a wonderful way to incorporate a ten minute yoga practice into your daily schedule. Seven Spiritual Laws of Yoga by Deepak Chopra & David Simon, M.D. Seven Spiritual Laws of Yoga; A Yoga and Meditation Practice Sunday~The Law of Pure Potentiality: Your...
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