by DL | Jul 2, 2023 | Uncategorized
Use this self-love mindfulness practice – with meditation, journaling and more – as a map while you take the journey back to your heart. In Buddhism, the virtue of maitri can be interpreted as “unconditional loving-kindness” not only toward others but also toward...
by DL | Mar 27, 2023 | Uncategorized
Here is a wonderful way to incorporate a ten minute yoga practice into your daily schedule. Seven Spiritual Laws of Yoga by Deepak Chopra & David Simon, M.D. Seven Spiritual Laws of Yoga; A Yoga and Meditation Practice Sunday~The Law of Pure Potentiality: Your...
by DL | Dec 10, 2022 | Uncategorized
Eating for the Winter Season Here’s a long but wonderful blog; Introduction to Ayurveda: Winter Season Six Tastes & Eating for Dosha/Constitution. Weather and vegetation change around the sun and the seasons, so why shouldn’t we? Aligning diet and lifestyle...
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